cup of dry fruits, almonds and walnuts
  • October 6, 2025
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  • 3 minutes read

Why Experts Say ‘Dry Fruits Are Your Daily Powerhouse’ for Heart, Brain, and Skin Health”

Dry Fruits: A Simple Addition for Maximum Health Benefits Dry fruits have long been recognized as nutrient-dense foods that provide essential vitamins, minerals, and antioxidants. According to Health News, regularly.

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health news - obesity
  • October 4, 2025
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  • 2 minutes read

Rising Obesity in India: Why It’s Everyone’s Concern Now | Health News

HEALTH NEWS highlights the growing prevalence of obesity in India. Weight gain and high BMI are affecting all age groups, increasing cardiovascular disease risks. Growing Weight Concerns Across India Recent.

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Collage showing 10 fibre-rich breakfast ideas including chickpea pita, vegetable upma, lemon poha, and idli, promoted by AIIMS for gut health, protein intake, and digestion support.
  • September 17, 2025
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  • 3 minutes read

AIIMS Gastroenterologist Recommends Fibre-Rich Breakfasts to Improve Gut Health and Digestion Across India

A leading AIIMS gastroenterologist has issued new dietary guidance for anyone seeking stronger gut health and smoother digestion. Speaking in New Delhi this week, the doctor explained that starting the.

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